General
-LENS MATERIAL:Corning® Gorilla® Glass 3
-BEZEL MATERIAL:fiber-reinforced polymer
-QUICK RELEASE BANDS:yes (20 mm, Industry standard),silicone
-PHYSICAL SIZE:42.3 x 42.3 x 12.2 (mm)
-COLOR DISPLAY
-DISPLAY SIZE:1.2" (30.4 mm) diameter
-DISPLAY RESOLUTION:240 x 240 pixels
-DISPLAY TYPE:sunlight-visible, transflective memory-in-pixel (MIP)
-BATTERY LIFE:Smartwatch Mode: Up to 7 days
GPS mode: Up to 24 hours
-WATER RATING:5 ATM
-MEMORY/HISTORY:200 hours of activity data

Clock Features
-TIME/DATE
-GPS TIME SYNC
-AUTOMATIC DAYLIGHT SAVING TIME
-ALARM CLOCK
-TIMER
-STOPWATCH
-SUNRISE/SUNSET TIMES

Health Monitoring
-WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND)
-DAILY RESTING HEART RATE
-ABNORMAL HEART RATE ALERTS yes (high and low)
-PULSE OX BLOOD OXYGEN SATURATION yes (spot-check and optionally
in sleep)
-FITNESS AGE:yes (in app)
-BODY BATTERY™ ENERGY MONITOR
-ALL-DAY STRESS TRACKING
-RELAXATION BREATHING TIMER
-SLEEP:yes (Advanced)
-HYDRATION:yes (in Garmin Connect™ and optional Connect IQ™ widget)
-WOMAN'S HEALTH TRACKING:yes (in Garmin Connect™ and optional
Connect IQ™ widget)

Sensors
-GPS
-GLONASS
-GALILEO
-GARMIN ELEVATE™ WRIST HEART RATE MONITOR
-COMPASS
-ACCELEROMETER
-PULSE OX BLOOD OXYGEN SATURATION MONITOR

Daily Smart Features
-CONNECTIVITY Bluetooth®, ANT+®
-CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS
AND APPS)
-SMART NOTIFICATIONS
-TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY)
-CALENDAR
-WEATHER
-CONTROLS SMARTPHONE MUSIC
-FIND MY PHONE
-FIND MY WATCH
-VIRB® REMOTE
-SMARTPHONE COMPATIBILITY iPhone® and Android™
-PAIRS WITH GARMIN CONNECT™ MOBILE

Safety and Tracking Features
-LIVETRACK
-LIVE EVENT SHARING:Android™ Only
-INCIDENT DETECTION DURING SELECT ACTIVITIES
-ASSISTANCE

Activity Tracking Features
-STEP COUNTER
-MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK
FOR A COUPLE OF MINUTES TO RESET IT)
-AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP
GOAL)
-CALORIES BURNED
-DISTANCE TRAVELED
-INTENSITY MINUTES
-TRUEUP™
-MOVE IQ™

Gym & Fitness Equipment
-AVAILABLE GYM ACTIVITY PROFILES:Strength, Cardio and Elliptical
Training, Stair Stepping, Indoor Rowing and Yoga
-CARDIO WORKOUTS
-STRENGTH WORKOUTS
-AUTOMATIC REP COUNTING

Training, Planning and Analysis Features
-HR ZONES
-HR ALERTS
-HR CALORIES
-% HR MAX
-% HRR
-RECOVERY TIME
-AUTO MAX HR
-HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED
DEVICES)
-GPS SPEED AND DISTANCE
-CUSTOMIZABLE DATA PAGES
-CUSTOMIZABLE ACTIVITY PROFILES
-AUTO PAUSE®
-INTERVAL TRAINING
-ADVANCED WORKOUTS
-DOWNLOADABLE TRAINING PLANS
-AUTO LAP®
-MANUAL LAP
-CONFIGURABLE LAP ALERTS
-VO2 MAX (RUN)
-TRAINING STATUS (LETS YOU SEE IF YOU’RE TRAINING EFFECTIVELY BY -
TRACKING YOUR TRAINING HISTORY AND FITNESS LEVEL TREND.)
-TRAINING LOAD (YOUR TOTAL TRAINING LOAD FOR THE LAST 7 DAYS --
CALCULATED FROM ESTIMATED EPOC)
-TRAINING EFFECT
-TRAINING EFFECT (ANAEROBIC)
-CUSTOM ALERTS
-AUDIO PROMPTS
-FINISH TIME
-VIRTUAL PARTNER
-RACE AN ACTIVITY
-COURSE GUIDANCE
-TOUCH AND/OR BUTTON LOCK
-AUTO SCROLL
-ACTIVITY HISTORY ON WATCH
-PHYSIO TRUEUP

Running Features
-AVAILABLE RUN PROFILES:Running, Treadmill Running, Indoor and Outdoor
Track Running, Trail Running, Virtual Running
-GPS-BASED DISTANCE, TIME AND PACE
-RUNNING DYNAMICS :yes (with compatible accessory)
-VERTICAL OSCILLATION AND RATIO (THE DEGREE OF 'BOUNCE' IN YOUR -
RUNNING MOTION AND THE COST-BENEFIT RATIO WITH STRIDE LENGTH)
:yes (with compatible accessory)
-GROUND CONTACT TIME AND BALANCE (SHOWS HOW MUCH TIME, IN
THE RUNNING MOTION, YOUR FOOT IS ON THE GROUND RATHER THAN
IN FLIGHT AND LETS YOU CHECK YOUR RUNNING SYMMETRY):yes (with
compatible accessory)
-STRIDE LENGTH (REAL TIME):yes (with compatible accessory)
-CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE)
-PERFORMANCE CONDITION (AFTER RUNNING 6–20 MINUTES, COMPARES
YOUR REAL-TIME CONDITION TO YOUR AVERAGE FITNESS LEVEL)
-PACEPRO™ PACING STRATEGIES
-RUN WORKOUTS
-RACE PREDICTOR
-FOOT POD CAPABLE

Outdoor Recreation
-POINT-TO-POINT NAVIGATION
-BREAD CRUMB TRAIL IN REAL TIME
-BACK TO START
-TRACBACK®
-ULTRATRAC MODE
-DISTANCE TO DESTINATION
-GPS COORDINATES

Cycling Features
-ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME,
DISTANCE, HEART RATE OR CALORIES)
-COURSES
-AVAILABLE CYCLING PROFILES:Biking, Indoor Biking
-RACE AN ACTIVITY
-COMPATIBLE WITH VARIA VISION™ (HEAD-MOUNTED DISPLAY)
-COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR)
-COMPATIBLE WITH VARIA™ LIGHTS
-SPEED AND CADENCE SENSOR SUPPORT:yes (ANT+® and Bluetooth®
Smart sensors)

Swimming Features
-AVAILABLE SWIM PROFILES:Pool Swimming
-POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM
EFFICIENCY (SWOLF), CALORIES)
-STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE,
BUTTERFLY) (POOL SWIM ONLY)
-DRILL LOGGING (POOL SWIM ONLY)
-BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY)
-"REPEAT ON" REST TIMER (POOL SWIM ONLY)
-POOL SWIM WORKOUTS
-UNDERWATER WRIST-BASED HEART RATE

Kid Activity Tracking Features
-TOE-TO-TOE™ CHALLENGES:yes (optional Connect IQ app)