General
LENS MATERIAL:Corning® Gorilla® Glass DX or sapphire crystal
BEZEL MATERIAL: Titanium
CASE MATERIAL:Fibre-reinforced polymer with metal rear cover
QUICKFIT™ WATCH BAND COMPATIBLE:Included (26 mm)
STRAP MATERIAL:Silicone,titanium
PHYSICAL SIZE:51 x 51 x 14.90 mm
COLOUR DISPLAY
DISPLAY SIZE:1.40" ( 35.56 mm) diameter
DISPLAY RESOLUTION:280 x 280 pixels
DISPLAY TYPE:Sunlight-visible, transflective memory-in-pixel (MIP)
WEIGHT:Titanium: 82 g (case only: 54 g)
BATTERY LIFE:Smartwatch: Smartwatch: up to 21 days +3 days*
GPS: up to 60 hours +6 hours**
GPS and music: up to 15 hours +1 hour**
Max battery GPS mode: up to 120 hours +28
hours**
Expedition GPS mode: up to 46 days +10 days*
Battery saver watch mode: up to 80 days +40
days**
WATER RATING:10 ATM
MEMORY/HISTORY:32 GB

Clock features
TIME/DATE:Yes
GPS TIME SYNC
AUTOMATIC DAYLIGHT SAVING TIME
ALARM CLOCK
TIMER
STOPWATCH
SUNRISE/SUNSET TIMES

Health monitoring
WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND)
DAILY RESTING HEART RATE
ABNORMAL HEART RATE ALERTS:Yes (high and low)
RESPIRATION RATE (24X7)
PULSE OX BLOOD OXYGEN SATURATION:Yes (spot-check, and optional
all-day acclimation and in sleep)
FITNESS AGE:Yes (in app)
BODY BATTERY™ ENERGY MONITOR
ALL-DAY STRESS TRACKING
RELAXATION REMINDERS
RELAXATION BREATHING TIMER
SLEEP:yes (Advanced)
SLEEP SCORE AND INSIGHTS
HYDRATION:Yes (in Garmin Connect™ and optional Connect IQ™ widget)
MENSTRUAL CYCLE:Yes (in Garmin Connect™ and optional Connect IQ™
widget)

Sensors
GPS
GLONASS
GALILEO
GARMIN ELEVATE™ WRIST HEART RATE MONITOR
BAROMETRIC ALTIMETER
COMPASS
GYROSCOPE
ACCELEROMETER
THERMOMETER
PULSE OX BLOOD OXYGEN SATURATION MONITOR:Yes (with Acclimation)

Daily smart features
CONNECTIVITY:Bluetooth®, ANT+®, Wi-Fi®
CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS
AND APPS)
SMART NOTIFICATIONS
TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY)
CALENDAR
WEATHER
BATTERY SAVER - CUSTOMISABLE LOW POWER WATCH
CONTROLS SMARTPHONE MUSIC
PLAYS AND CONTROLS WATCH MUSIC
MUSIC STORAGE:Up to 2000 songs
FIND MY PHONE
FIND MY WATCH
VIRB® CAMERA REMOTE
SMARTPHONE COMPATIBILITY:iPhone®, Android™
COMPATIBLE WITH GARMIN CONNECT™ MOBILE
GARMIN PAY™

Safety and Tracking Features
LIVETRACK
GROUP LIVETRACK
LIVE EVENT SHARING
INCIDENT DETECTION DURING SELECT ACTIVITIES
ASSISTANCE

Tactical features
DUAL GRID COORDINATES

Activity tracking features
STEP COUNTER
MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT)
AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP
GOAL)
CALORIES BURNED
FLOORS CLIMBED
DISTANCE TRAVELLED
INTENSITY MINUTES
TRUEUP™
MOVE IQ™

Fitness equipment/gym
AVAILABLE GYM ACTIVITY PROFILES:Strength, cardio and elliptical training,
stair stepping, floor climbing, indoor
rowing, pilates and yoga
CARDIO WORKOUTS
STRENGTH WORKOUTS
YOGA WORKOUTS
PILATES WORKOUTS
ON-SCREEN WORKOUT ANIMATIONS
AUTOMATIC REP COUNTING

Training, planning and analysis features
HR ZONES
HR ALERTS
HR CALORIES
% HR MAX
% HRR
RECOVERY TIME
AUTO MAX HR
HRV STRESS TEST (MEASURES YOUR HEART RATE VARIABILITY WHILE STANDING STILL, FOR 3 MINUTES, TO PROVIDE YOU WITH AN ESTIMATED STRESS LEVEL; THE SCALE OF THIS IS 1 TO 100; LOW SCORES INDICATE LOWER STRESS LEVELS):Yes (with compatible accessory)
HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED
DEVICES)
RESPIRATION RATE (DURING EXERCISE):Yes (with compatible accessory)
GPS SPEED AND DISTANCE
CUSTOMISABLE SCREEN(S)
CUSTOMISABLE ACTIVITY PROFILES
AUTO PAUSE®
INTERVAL TRAINING
ADVANCED WORKOUTS
DOWNLOADABLE TRAINING PLANS
POWER MODES - CUSTOMISABLE IN-ACTIVITY BATTERY SETTINGS
AUTO LAP®
MANUAL LAP
CONFIGURABLE LAP ALERTS
HEAT AND ALTITUDE ACCLIMATION
VO2 MAX
TRAINING STATUS (LETS YOU SEE IF YOU’RE TRAINING EFFECTIVELY BY TRACKING YOUR TRAINING HISTORY AND FITNESS LEVEL TREND)
TRAINING LOAD (YOUR TOTAL TRAINING LOAD FOR THE LAST 7 DAYS
CALCULATED FROM ESTIMATED EPOC)
TRAINING LOAD FOCUS
TRAINING EFFECT (AEROBIC)
TRAINING EFFECT (ANAEROBIC)
PRIMARY BENEFIT (TRAINING EFFECT LABELS)
CUSTOMISABLE ALERTS
AUDIO PROMPTS
FINISH TIME
VIRTUAL PARTNER
RACE AN ACTIVITY
AUTO MULTISPORT ACTIVITIES
MULTI-SPORT
COURSE GUIDANCE
GARMIN LIVE SEGMENTS
STRAVA LIVE SEGMENTS
ROUND-TRIP COURSE CREATOR (RUNNING/CYCLING)
TRENDLINE™ POPULARITY ROUTING
TOUCH AND/OR BUTTON LOCK
HOT KEYS
AUTO SCROLL
ACTIVITY HISTORY ON WATCH
PHYSIO TRUEUP

Running features
AVAILABLE RUN PROFILES:Running, treadmill running, trail running
GPS-BASED DISTANCE, TIME AND PACE
RUNNING DYNAMICS:Yes (with compatible accessory)
VERTICAL OSCILLATION AND RATIO (THE DEGREE OF 'BOUNCE' IN YOUR RUNNING MOTION AND THE COST-BENEFIT RATIO WITH STRIDE LENGTH)
GROUND CONTACT TIME AND BALANCE (SHOWS HOW MUCH TIME, IN THE RUNNING MOTION, YOUR FOOT IS ON THE GROUND RATHER THAN IN FLIGHT AND LETS YOU CHECK YOUR RUNNING SYMMETRY):Yes
STRIDE LENGTH (REAL TIME):Yes (with compatible accessory)
CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE)
PERFORMANCE CONDITION (AFTER RUNNING 6–20 MINUTES, COMPARES YOUR REAL-TIME CONDITION TO YOUR AVERAGE FITNESS LEVEL)
LACTATE THRESHOLD (THROUGH ANALYSIS OF YOUR PACE AND HEART RATE, ESTIMATES THE POINT WHERE YOUR MUSCLES START TO RAPIDLY FATIGUE):Yes (with compatible accessory)
PACEPRO™ PACING STRATEGIES
RUN WORKOUTS
RACE PREDICTOR
FOOT POD CAPABLE

Golfing features
PRELOADED WITH 41K COURSES WORLDWIDE
YARDAGE TO F/M/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN)
YARDAGE TO LAYUPS/DOGLEGS
MEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROM ANYWHERE ON COURSE):Automatic
DIGITAL SCORECARD:Yes
CUSTOM TARGETS
STAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS
HIT)
GARMIN AUTOSHOT™
FULL VECTOR MAP
AUTO COURSEVIEW UPDATES
GREEN VIEW WITH MANUAL PIN POSITION
HAZARDS AND COURSE TARGETS
PINPOINTER
PLAYSLIKE DISTANCE
TOUCH-TARGETING (TOUCH TARGET ON DISPLAY TO SEE THE DISTANCE TO ANY POINT)
HANDICAP SCORING
TRUSWING™ COMPATIBLE
ROUND TIMER/ODOMETER
AUTOMATIC CLUB TRACKING COMPATIBLE (REQUIRES ACCESSORY)

Outdoor recreation features
AVAILABLE OUTDOOR RECREATION PROFILES:Trail running, running, hiking,
climbing, mountain biking,
skiing, snowboarding, XC
skiing, stand-up
paddleboarding, rowing,
kayaking, Jumpmaster, tactical
POINT-TO-POINT NAVIGATION
BREADCRUMB TRAIL IN REAL TIME
BACK TO START
TRACBACK®
ULTRATRAC MODE
AROUND ME MODE
ELEVATION PROFILE
DISTANCE TO DESTINATION
BAROMETRIC TREND INDICATOR WITH STORM ALERT
CLIMBPRO™ ASCENT PLANNER
TRAIL RUN AUTO CLIMB
VERTICAL SPEED
TOTAL ASCENT/DESCENT
FUTURE ELEVATION PLOT
PRELOADED TOPOACTIVE EUROPE MAPS
PRELOADED SKI RESORT MAPS
DOWNLOADABLE CARTOGRAPHY SUPPORT
COMPATIBLE WITH BASECAMP™
GPS COORDINATES
SIGHT 'N GO
AREA CALCULATION:Yes (via Connect IQ™)
HUNT/FISH CALENDAR:Yes (via Connect IQ™)
PROJECTED WAYPOINT
SUN AND MOON INFORMATION:Yes (via Connect IQ™)
XERO™ LOCATIONS
EXPEDITION GPS ACTIVITY
TIDES:Yes (via Connect IQ™)

Cycling features
ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES)
COURSES
GARMIN CYCLE MAP (ROUTABLE CYCLING-SPECIFIC STREET MAP)
MTB GRIT & FLOW
AVAILABLE CYCLING PROFILES:Biking, indoor biking, mountain biking,
triathlon
BIKE LAP AND LAP MAXIMUM POWER (WITH POWER SENSOR)
RACE AN ACTIVITY
FTP (FUNCTIONAL THRESHOLD POWER):Yes (with compatible accessory)
COMPATIBLE WITH VECTOR™ (POWER METER)
POWER METER COMPATIBLE
ADVANCED VECTOR SUPPORT
COMPATIBLE WITH VARIA VISION™ (HEAD-MOUNTED DISPLAY)
COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR)
COMPATIBLE WITH VARIA™ LIGHTS
SPEED AND CADENCE SENSOR SUPPORT:Yes (ANT+® and Bluetooth®
Smart sensors)

Swimming Features
AVAILABLE SWIM PROFILES:Pool swimming, open water swimming,
swimming/running
OPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/RATE, STROKE DISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES)
POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM
EFFICIENCY (SWOLF), CALORIES)
STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE,
BUTTERFLY) (POOL SWIM ONLY)
DRILL LOGGING (POOL SWIM ONLY)
BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY)
"REPEAT ON" REST TIMER
AUTO REST (POOL SWIM ONLY)
TIME AND DISTANCE ALERTS
PACING ALERTS (POOL SWIM ONLY)
COUNTDOWN START
POOL SWIM WORKOUTS
CRITICAL SWIM SPEED
UNDERWATER WRIST-BASED HEART RATE
HEART RATE FROM EXTERNAL HRM (REAL-TIME DURING RESTS, INTERVAL AND SESSION STATS DURING RESTS, AND AUTOMATIC HEART RATE DOWNLOAD POST-SWIM):Yes (with HRM-Tri™ and HRM-Swim™)